Kiran Bedder-Patel is an SEO Executive at Champions (UK) plc, a leading brand agency specialising in digital marketing, public relations, and talent management. In addition to his role in SEO, Kiran contributes as a freelance journalist, writing articles on various topics, including sports and lifestyle. His work has been featured in publications such as The Daily Brit, The Phoenix Newspaper, and Sustain Health Magazine.

A highly respected health and fitness expert with over two decades of experience. Founder of ExercisesforInjuries.com, OliviaDiet.com, Gentlestretching.net, Lifelongwellness.org, HealthNewsDay.com, and RealBodyReset. Rick’s unique approach to fitness emphasizes targeted exercises and proper form, promoting long-term health and injury prevention. His expertise is showcased in numerous books and training programs, helping countless individuals improve their physical health and well-being.

Lilias Ahmeira is a holistic health practitioner based in London, England, with over 30 years of experience in the wellness industry. She specialises in advanced holistic medicine and therapies, focusing on mitochondrial health to enhance energy levels and overall well-being. Lilias offers a range of treatments, including Mitochondrial Rescue Therapy, Light Kinesiology (Mirrors), and Genius Bioresonance. Her practice emphasises identifying and addressing the root causes of health issues, aiming to empower clients to achieve optimal health and emotional well-being. In addition to her practice, Lilias is the founder of Mitochondrial Rescue LLC, established in 2018, reflecting her commitment to innovative approaches in holistic health. She is also active on social media platforms, sharing insights and engaging with a broader audience interested in natural wellness solutions.