Mark HarrisGet ready for summer with the right fitness equipment. Discover six must-have items to enhance your workouts and boost results.
David SaundersCraving sun? Discover the sunniest cities in Europe that offer bright days and comfortable temperatures this spring.
Brad ShawLearn how to exercise safely in extreme heat with hydration tips and awareness of heat-related illnesses like heat cramps, heat exhaustion, and heatstroke.
Unveiling the sunniest cities in Europe. Find out where the sun shines the brightest and plan your dream holiday.
If your older relative or friend has diabetes or lung disease, this can further reduce their ability to cope with the heatwave.
Or if you prefer you can order two free non alcoholic cocktails instead!
Finding the balance between achieving health and fitness goals and being able to enjoy the fun of the summer.
Lorraine KellyThis season, adidas Spezial returns with its Summer ‘22 selection: a carefully curated marriage of now and then, featuring an array of timeless styles.
Lidl and Tough Mudder have joined forces this summer to increase children’s participation in physical activity.
Abi Jackson | PAWorried summer socialising will derail your efforts? Abi Jackson asked fitness pros for their expert tips and tricks.