Brad ShawAn ex-soldier turned amateur runner has completed 80 marathons in just seven years, having started racing as a hobby and way to unwind after leaving…
Liz Connor | PAReinvigorate your run regime and get ready for 2021 with one of these inspiring reads, says Liz Connor.
Andy DevaneySix of the world’s oldest footraces have been awarded the World Athletics Heritage Plaque for their historic impact.
Know someone who’s running a 10k or half marathon and want to know their time? Well, one running coach thinks race time is irrelevant.
CXWORX Proves It’s More Than Just Crunches: New Research Shows Core Workouts Can Boost 5K Running Times