Learn four simple, science-backed ways to support prostate health over 40 through diet, exercise, screenings and lifestyle habits.
Keeping fit as you age can feel tougher—especially chasing the elusive six-pack. But here’s the good news: it’s never too late to make a change.
Talented Ladies Club highlights the lack of real, diverse women over 40 in stock photo libraries and online media.
Expert tips for women over 40 to embrace fitness
Brad Shaw chats to the British running legend, who says your 40s is actually a great time in your life to take up the sport.
The Duchess of Cambridge is stepping into her best years, says Claire Spreadbury.
A nationwide survey has revealed as many as 38 percent of British women claim that if they looked as good as J-Lo (51 years old)…
It’s biologically correct that as we get older, our ability to have children decreases — however the age that this starts to happen is unique…