Andy DevaneyElevate 2026 celebrates its 10th anniversary at ExCeL London, uniting fitness, health and performance leaders on June 17-18.
Personal trainer Lucy Ingleby explains why ditching the ‘winter arc’ trend could help you hit smarter fitness goals.
Tiffany PorterIf you want to know how to correctly draw up an effective workout program if you are at the start of your fitness career, then…
Fitness expert Mark Harris shares six autumn home gym essentials, from kettlebells to weighted vests, to smash fitness goals.
This Girl Can launches We Like the Way You Move, spotlighting underrepresented women and redefining what getting active looks like.
Brad ShawPureGym finds 50% fear the gym. Personal trainer shares a simple beginner workout to build confidence and strength.
Ben Shephard partners with YOUR Personal Training to deliver Instructor 2 Icon, boosting PT communication and business skills.
The new Suunto Race 2 GPS watch and Wing 2 headphones bring smarter training, sharper design, and real-time feedback.
These different cycling sports range in terms of speed, danger levels, and skill levels, they all require different types of helmets.
David SaundersFitness expert Mark Harris debunks lean muscle myths, from protein shakes to daily workouts, helping you train smarter.