Andy DevaneyLes Mills trainer Jess McDonald explains why September is the best time to reset fitness routines with simple, sustainable habits.
Elevate 2026 celebrates its 10th anniversary at ExCeL London, uniting fitness, health and performance leaders on June 17-18.
Personal trainer Lucy Ingleby explains why ditching the ‘winter arc’ trend could help you hit smarter fitness goals.
Fitness expert Mark Harris shares six autumn home gym essentials, from kettlebells to weighted vests, to smash fitness goals.
This Girl Can launches We Like the Way You Move, spotlighting underrepresented women and redefining what getting active looks like.
Brad ShawPureGym finds 50% fear the gym. Personal trainer shares a simple beginner workout to build confidence and strength.
Ben Shephard partners with YOUR Personal Training to deliver Instructor 2 Icon, boosting PT communication and business skills.
The new Suunto Race 2 GPS watch and Wing 2 headphones bring smarter training, sharper design, and real-time feedback.
David SaundersFitness expert Mark Harris debunks lean muscle myths, from protein shakes to daily workouts, helping you train smarter.
Alex ParrenCycling is something that can improve your life in a number of ways from helping you ditch the car to saving money and getting fit.…