Brad ShawDoes the early bird catch the gym gains, or are you better off running through your reps after the sun sets? We ask two personal…
Andy DevaneyDavid Stalker becomes Chair of ukactive, joined by Melinda Nicci as Digital Lead, marking a pivotal leadership shift.
Ministry of Sound Games returns October 11 with £36,000 prize, live DJs, immersive challenges, and a secret headline act.
Beats introduces Powerbeats Fit, fitness-focused earbuds with redesigned wingtips, ANC, Spatial Audio, and 30-hour battery life.
Mirafit Home Gym Bundle 1 includes mat, ab roller, rope, push-up bars. Compact, affordable kit for small spaces.
The TikTok ‘locking in’ trend promotes self-improvement, but experts warn new runners risk serious injuries without careful planning.
New ukactive report shows exercise helps 72% with mental health stay in work, but only 16% meet guidelines.
Six common fitness myths debunked this National Fitness Day, from weightlifting fears to cardio misconceptions, for healthier workouts.
Our GYMPROLUXE review tests its portability, resistance, app, and value—does this compact strength kit live up?
Lorraine KellyHyperice partners with The BoTree during London Fashion Week to preview Nike x Hyperice Hyperboot with recovery activations.